$8 Ahimsa L1, $8 Early Morning Ahimsa, Ahimsa Elements, Ahimsa Hatha, Ahimsa L1, Ahimsa L2, Ahimsa Restorative, Ahimsa Self-Practice (Sadhana), Beginner, Flow & Restore, Goddess Flow, Hatha/Restorative, Intro to Yoga, Karma Ahimsa L1, Karma Class Whitby, Karma Hatha, Karma Level 1 (sthira), Kirtan, Meditation & Movement, Sangha Meditation, Self-Practice (Open Studio), Vinyasa L1, Vinyasa L2, Yin/Yang , and Yin Yoga
Consists of an innovative arrangement of postures that are physically and energetically balanced...
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A gentle but powerful approach to cultivating Sukha, the Sanskrit term for ease...
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Rooted in the timeless wisdom of the ancient yoga tradition. Realize your highest expression of self...
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Ahimsa is a unique yoga studio because JP and his teaching team infuse their challenging, dynamic physical practice with warmth, lightheartedness and just a splash of spirituality. As a result, students have the opportunity to sweat, connect, learn and laugh in every class.
Like what a good yoga experience should be, it’s hard to describe JP and Ahimsa, but you know you leave feeling better than you came. You and Ahimsa continue to be such an extraordinary, positive and generous part of my life.
Ahimsa is a warm, accepting and supportive space that welcomes us as we are, at whatever point our practice may be. The Ahimsa practice invites us to listen to our unique experience, to practice in a way that is safe, healthy and nurturing, and to explore how we can learn from the challenges we meet. JP and the teachers at Ahimsa tailor their instruction to be accessible to every student, and they bring loving-kindness, compassion and enthusiasm to every class. Practicing at Ahimsa is a joy.
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