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We offer yoga to empower you to move forward, one step at a time, one day at a time, one breath at a time, towards a greater experience of health, happiness and wholeness.
Toronto Whitby Courtice

Find your style

$8 Ahimsa Level 1, $8 Early Morning Ahimsa, $8 Lunch Hour Yoga, Ahimsa 1, Ahimsa Elements, Ahimsa Hatha, Ahimsa Level 1 , Ahimsa Level 2, Ahimsa Restorative (sukha), Ahimsa Self-Practice (Sadhana), Beginner, Goddess Flow, Intro to Yoga, Karma Class Whitby, Karma Hatha (active), Karma Level 1 (sthira), Ujjayi Pulse, Vinyasa Flow, Vinyasa Level 2 (flow), Warm Ahimsa, Yin/Yang , and Yin Yoga

One day at a time, one breath at a time

Live your Dharma, Love your Life!

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Ahimsa Active

Consists of an innovative arrangement of postures that are physically and energetically balanced...

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Ahimsa Restorative

A gentle but powerful approach to cultivating Sukha, the Sanskrit term for ease...

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Ahimsa Philosophy

Rooted in the timeless wisdom of the ancient yoga tradition. Realize your highest expression of self...

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Teacher Training

The Ahimsa Training program is not just a teacher training. It is a journey of transformation, an exercise in self-discovery and an exploration into what makes yoga work.
Choose from one of two separate programs:
Ahimsa Internship The Yogayama Program
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What people say about Ahimsa Yoga

Ahimsa is a unique yoga studio because JP and his teaching team infuse their challenging, dynamic physical practice with warmth, lightheartedness and just a splash of spirituality. As a result, students have the opportunity to sweat, connect, learn and laugh in every class.

Lori Stein

Like what a good yoga experience should be, it’s hard to describe JP and Ahimsa, but you know you leave feeling better than you came. You and Ahimsa continue to be such an extraordinary, positive and generous part of my life.

AK

Ahimsa is a warm, accepting and supportive space that welcomes us as we are, at whatever point our practice may be. The Ahimsa practice invites us to listen to our unique experience, to practice in a way that is safe, healthy and nurturing, and to explore how we can learn from the challenges we meet. JP and the teachers at Ahimsa tailor their instruction to be accessible to every student, and they bring loving-kindness, compassion and enthusiasm to every class. Practicing at Ahimsa is a joy.

KF

Find your class

We offer yoga to empower you to move forward, one step at a time, one day at a time, one breath at a time, towards a greater experience of health, happiness and wholeness.

Get our schedules on your phone.

Meet the

Team

  • J-P Tamblyn

    Yogi / Director

  • Michelle Tamblyn-Sabo

    Yogini / Co-Director

  • Shari Willoughby

    Yogi / Studio Owner

  • Tania Tavares

    Yogi / Manager

  • Shireen Mirshak

    Yogi / Manager

  • Jody Carmichael

    Yogi / Manager

  • Elke Schroeder

  • Philippe Van de Maele Martin

    Yogi / Assistant Manager

  • Kate Gillespie

    Teacher

  • Jaimee Horn

    Teacher

  • Scott MacBean

  • Shawna Turner

    Teacher

  • Shana Sandler

    Teacher

  • Lana Sugarman

    Teacher

  • Diane Bruni

    Teacher

  • Lawrence Jay

    Teacher

  • Heather Coates

  • Emily Vettese

    Teacher

  • Danielle March

    Teacher

  • Jessica Dawn

    Teacher

  • Tessy Sagan (9)

    Teacher

  • Shawna Turner (9)

    Teacher

  • Judy Jacques (9)

    Teacher

  • Philippe Van de Maele Martin (9)

    Teacher

  • Linda Sabine (9)

    Teacher

  • Steph Geraci (9)

    Teacher

  • Lawrence Jay (9)

    Teacher

  • Judy Gould

    Teacher

  • Shireen Mirshak (9)

    Teacher

  • Farley Tarn

    Yogi / Assistant Manager

  • Tessy Sagan

    Teacher

  • Angela Greco

    Teacher

  • Karma

    Teacher

  • Margarita Moore

    Teacher

  • April Miranda

    Teacher

  • Scotty Mac

    Teacher

  • Lisa Bowes

    Teacher

  • Gary Paterson

    Teacher

  • Dianne Harris

    Teacher

  • Carly Mateo

    Teacher

  • Lindsay Kudlow

    Teacher

  • Sandra Smith

    Teacher

  • Steph Geraci

    Teacher

  • Mark Fleming

    Teacher

  • Duncan Parviainen

    Teacher

  • Erin Keir

    Teacher

  • Janick Hebert