Ahimsa Yoga | Toronto, Whitby, Courtice Yoga Studios | Live your Dharma, Love your Life!

What people say about Ahimsa Yoga

Ahimsa is a unique yoga studio because JP and his teaching team infuse their challenging, dynamic physical practice with warmth, lightheartedness and just a splash of spirituality. As a result, students have the opportunity to sweat, connect, learn and laugh in every class.

Lori Stein

Like what a good yoga experience should be, it’s hard to describe JP and Ahimsa, but you know you leave feeling better than you came. You and Ahimsa continue to be such an extraordinary, positive and generous part of my life.

Ahimsa is a warm, accepting and supportive space that welcomes us as we are, at whatever point our practice may be. The Ahimsa practice invites us to listen to our unique experience, to practice in a way that is safe, healthy and nurturing, and to explore how we can learn from the challenges we meet. JP and the teachers at Ahimsa tailor their instruction to be accessible to every student, and they bring loving-kindness, compassion and enthusiasm to every class. Practicing at Ahimsa is a joy.

Find your class

We offer yoga to empower you to move forward, one step at a time, one day at a time, one breath at a time, towards a greater experience of health, happiness and wholeness.

Toronto

Today - Sunday, 25 September

9:00 am - 10:30am	Vinyasa Level 2 (flow) Heather Coates	Sign Up
11:00 am - 12:30pm	Ahimsa Hatha Lawrence Jay	Sign Up
5:00 pm - 6:15pm	Karma Hatha (active) Karma	Sign Up
6:30 pm - 8:00pm	Vinyasa Flow Erin Keir	Sign Up

Monday, 26 September

7:00 am - 9:00am	Ahimsa Self-Practice (Sadhana) Skye Fitzpatrick	Sign Up
10:00 am - 11:15am	Ahimsa Level 2 Janick Hebert	Sign Up
12:00 pm - 1:00pm	$8 Ahimsa Level 1 Ahimsa Teacher	Sign Up
4:00 pm - 5:00pm	Ahimsa Level 2 Simone Nitzan	Sign Up
5:30 pm - 7:00pm	Vinyasa Flow Shawna Turner	Sign Up
7:30 pm - 9:00pm	Ahimsa Restorative (sukha) Angela Greco	Sign Up

Full Schedule

Whitby

Today - Sunday, 25 September

9:00 am - 10:15am

Ahimsa Level 1

Sandra Smith

Monday, 26 September

9:30 am - 10:45am	Goddess Flow Michelle Tamblyn-Sabo	Sign Up
5:30 pm - 6:45pm	Ahimsa Restorative (sukha) Ahimsa Teacher	Sign Up
7:00 pm - 8:00pm	Vinyasa Flow Tania Tavares	Sign Up

Full Schedule

Courtice

Wednesday~
7:45-9pm	Ahimsa Level 1
Thursday~	All Pole classes are pre-register
5:45pm – 6:45pm	INTRO to Pole
7 – 8PM	Soulful Pole Classes Level 1/2
8:15pm – 9:15pm	Soulful Pole Classes Level 2/3
Saturday~
8am – 9am	The Power of the Pole

Read more about Shari’s Pole classes at bodymeetssoul.ca

Find your class

We offer yoga to empower you to move forward, one step at a time, one day at a time, one breath at a time, towards a greater experience of health, happiness and wholeness.

Find your style

Ahimsa Active

Ahimsa Restorative

Ahimsa Philosophy

Teacher Training

The Ahimsa Training program is not just a teacher training. It is a journey of transformation, an exercise in self-discovery and an exploration into what makes yoga work. Choose from one of two separate programs: Ahimsa Internship The Yogayama Program

What people say about Ahimsa Yoga

Find your class

We offer yoga to empower you to move forward, one step at a time, one day at a time, one breath at a time, towards a greater experience of health, happiness and wholeness.

Toronto

Today - Sunday, 25 September

Monday, 26 September

Whitby

Today - Sunday, 25 September

Monday, 26 September

Courtice

Get our schedules on your phone.

J-P Tamblyn-Sabo

Michelle Tamblyn-Sabo

Shari Willoughby

Tania Tavares

Shireen Mirshak

Jody Carmichael

Philippe Van de Maele Martin

Farley Tarn

Jaimee Horn

Shawna Turner

Shana Sandler

Lana Sugarman

Diane Bruni

Lawrence Jay

Heather Coates

Emily Vettese

Danielle March

Angela Greco

Tessy Sagan

Simone Nitzan

Sharon Vanin

Laura McConkey (9)

Gary Paterson (9)

Jess Henry

Steph Geraci (9)

Philippe Van de Maele Martin (9)

Shireen Mirshak (9)

J-P Tamblyn

Dianne Harris

Ashley Overholt

Janick Hebert (9)

Ichih Wang

Morgan Cowie (9)

Dianne Harris (9)

Karma

Gary Paterson

April Miranda

Carly Mateo

Scotty Mac

Lindsay Kudlow

Steph Geraci

Lisa Bowes

Margarita Moore

Janick Hebert

Erin Keir

Jessica Dawn

Krista Marie Starr (9)

Mark Fleming

Sandra Smith

Judy Gould

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The Ahimsa Training program is not just a teacher training. It is a journey of transformation, an exercise in self-discovery and an exploration into what makes yoga work.
Choose from one of two separate programs:
Ahimsa Internship The Yogayama Program