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Find a class 0622b6a4d11ae299246aa5d5e7b552d7fd2dc0477f805643b7c388db86f19b31






Find your class

We offer yoga to empower you to move forward, one step at a time, one day at a time, one breath at a time, towards a greater experience of health, happiness and wholeness.
Toronto Whitby
One day at a time, one breath at a time

Live your Dharma, Love your Life!

Teacher Training

The Ahimsa Training program is not just a teacher training. It is a journey of transformation, an exercise in self-discovery and an exploration into what makes yoga work.
Choose from one of two separate programs:
Ahimsa Internship The Yogayama Program
Teacher training c3909929dd890f062d8fe0fa6dcf19557c4bcef5514b015c80e1682fdf689aff

What people say about Ahimsa Yoga

Ahimsa is a unique yoga studio because JP and his teaching team infuse their challenging, dynamic physical practice with warmth, lightheartedness and just a splash of spirituality. As a result, students have the opportunity to sweat, connect, learn and laugh in every class.

Lori Stein

Like what a good yoga experience should be, it’s hard to describe JP and Ahimsa, but you know you leave feeling better than you came. You and Ahimsa continue to be such an extraordinary, positive and generous part of my life.

AK

Ahimsa is a warm, accepting and supportive space that welcomes us as we are, at whatever point our practice may be. The Ahimsa practice invites us to listen to our unique experience, to practice in a way that is safe, healthy and nurturing, and to explore how we can learn from the challenges we meet. JP and the teachers at Ahimsa tailor their instruction to be accessible to every student, and they bring loving-kindness, compassion and enthusiasm to every class. Practicing at Ahimsa is a joy.

KF

Find your class

We offer yoga to empower you to move forward, one step at a time, one day at a time, one breath at a time, towards a greater experience of health, happiness and wholeness.

Get our schedules on your phone.

Meet the

Team

  • J-P Tamblyn-Sabo

    Yogi / Director

  • Michelle Tamblyn-Sabo

    Yogini + Feminine Mentor/ Co-Director

  • Shireen Mirshak

    Yogi / General Manager

  • Sara Demoe

    Yogi/ Whitby Studio Manager

  • Jessica Henry

    Yogi/Assistant Manager

  • Philippe Van de Maele Martin

    Yogi / Assistant Manager

  • Montana Skurka

    Yogi/ Yogayama Co-ordinator

  • Jaimee Horn

    Yogi

  • Shawna Turner

    Yogi

  • Sandra Smith

    Yogi

  • Janick Hebert

    Yogi

  • Angela Greco

    Yogi

  • Danielle March

    Yogi

  • Dianne Harris

    Yogi

  • Chrys Muszka

    Yogi

  • Lynn Loutfi

    Yogi

  • Jeannine Woodall

    Yogi

  • Gregmar Newman

    Yogi

  • Simone Nitzan

    Yogi

  • Jelayna Da Silva

    Yogi

  • Sandy McHugh

    Yogi

  • Lauren Dee

    Yogi

  • Cachelle Legada-Buenafe

    Yogi

  • Carly Mateo

    Yogi

  • Steph Geraci

    Yogi

  • Lisa Bowes

    Yogi

  • Gary Paterson

    Yogi

  • Erin Keir

    Yogi

  • Judy Gould

    Yogi

  • Jody Carmichael

    Yogi