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Jody Carmichael Yogi / Whitby Studio Manager

About Jody

  1. Why do you love yoga? Yoga is where I can find health, support, movement and stillness at anytime. It is where I find connection with myself and community. It is home.
  2. What was your breakthrough moment? When I accepted that sometimes less is more. It is not about pushing yourself to go further or deeper but rather honouring what your body needs in that moment.
  3. What can students expect to take away from your classes? That yoga is accessible to anyone, no matter the perceived limitations. That and a laugh or two

Jody's Classes

Tuesday, 1 May
   7:00 pm - 8:00pm Ahimsa L1
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   8:15 pm - 9:15pm Yin Yoga
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