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- Why do you love yoga? Yoga is where I can find health, support, movement and stillness at anytime. It is where I find connection with myself and community. It is home.
- What was your breakthrough moment? When I accepted that sometimes less is more. It is not about pushing yourself to go further or deeper but rather honouring what your body needs in that moment.
- What can students expect to take away from your classes? That yoga is accessible to anyone, no matter the perceived limitations. That and a laugh or two