STUDIO UPDATES: ONLINE CLASSES!! MORE INFO...
Come join Michelle for Goddess Flow (for women only).
Goddess Flow™ is a fusion of yoga and circularized sensual movement. There are seven flows you will move through in class. Each inspired by the Seven Governing Goddesses of Goddess Flow. You will stretch, tone, empower, release, dance and restore your Divine Feminine Body. You have the permission to release emotions, take up space in the room and honour what your body truly needs on any given day. You will be celebrated for your beauty and naturally curvaceous, sensual feminine body. These Flows awaken your SoulBody’s Wisdom, which and over time will lead you to uncover how YOUR body naturally desires to move. Be prepared to have fun, sweat and soul dive! WOMEN ONLY!
Level: Beginner - All Levels