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Yin Yoga

Yoga class.
This highly meditative and slow placed class is made up long holds aimed at helping you relax and find stillness. This sequence is mostly made up of floor postures held between 4/8 minutes and challenges you to be present in sensation, with each breath.


When can I take this class?

Tuesday, 23 January
   8:15 pm - 9:15pm Yin Yoga
Whitby Sign Up
Thursday, 25 January
   8:15 pm - 9:15pm Yin Yoga
Whitby Sign Up