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Vinyasa L1

Yoga class.
“mindful arrangement” – Vinyasa practice is based on the principle of aligning breath with movement, flowing through a range of varying yoga exercises and postures. Each of our fantastic and experienced teachers will have their own unique approach to leading these classes. An excellent option for students looking for greater variety, exploration and experimentation within Asana practice. The classes can be fairly vigorous, so it is recommended that newer students first establish a base in the Beginner, Ahimsa Level 1, and Ahimsa Hatha classes.


When can I take this class?

Sunday, 21 January
   6:30 pm - 8:00pm Vinyasa L1
Toronto Sign Up
Monday, 22 January
   5:30 pm - 7:00pm Vinyasa L1
Toronto Sign Up
   7:00 pm - 8:00pm Vinyasa L1
Whitby Sign Up
Tuesday, 23 January
   10:00 am - 11:15am Vinyasa L1
Toronto Sign Up
   5:30 pm - 7:00pm Vinyasa L1
Toronto Sign Up
Thursday, 25 January
   7:00 pm - 8:00pm Vinyasa L1
Whitby Sign Up
Friday, 26 January
   9:30 am - 10:45am Vinyasa L1
Whitby Sign Up
   10:00 am - 11:15am Vinyasa L1
Toronto Sign Up
   5:30 pm - 6:30pm Vinyasa L1
Toronto Sign Up