Ahimsa Rhythms

Yoga class.
Come Join Jessica for Ahimsa Rhythms and keep your energy enlivened during the holiday season! In this 1 hour, active class we will be exploring the synergy between movement and music. Whether you want to feel inspired or let loose, let the connection to the music touch your soul and enjoy the playfulness and unearthing. A combination of flow, strengthening, breath-work and meditation will leave you floating out of class. Level: Beginner- All Levels 5 week class starting Wed Nov 8th ~

When can I take this class?

The schedule is being updated. Please check times here.