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Ahimsa L1

Yoga class.
“steadiness, in balance” – An active Ahimsa class which builds depth in one’s practice as well as heat! In addition to a physically active and challenging practice, each class may present the opportunity to refine one’s alignment in postures, explore variations on the Ahimsa sequence, integrate the philosophy of yoga into the physical practice, or expand ones experience of yoga in any number of exciting and inspiring ways.


When can I take this class?

Today - Sunday, 21 October
   9:00 am - 10:15am Ahimsa L1
Whitby Sign Up
   11:30 am - 1:00pm Ahimsa L1
Toronto Sign Up
Tuesday, 23 October
   9:30 am - 10:45am Ahimsa L1
Whitby Sign Up
   7:00 pm - 8:00pm Ahimsa L1
Whitby Sign Up
Wednesday, 24 October
   7:00 pm - 8:00pm Ahimsa L1
Whitby Sign Up
Thursday, 25 October
   9:30 am - 10:45am Ahimsa L1
Whitby Sign Up
Friday, 26 October
   4:00 pm - 5:00pm Ahimsa L1
Toronto Sign Up
Saturday, 27 October
   9:00 am - 10:30am Ahimsa L1
Whitby Sign Up