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Stillness, receptivity, and introspection characterize the experience that is created within a Yin Yoga practiceSunday July 7, 2019 ~ 11am - 5pm ~ Ahimsa Yoga Whitby
Learn to skillfully guide a yin class that safely and effectively provides wonderful physical, mental and emotional benefits.October 21-31, 2019 ~ Ahimsa Yoga Whitby ~
Ahimsa Yoga is a unique practice created to help you realize your highest, truest, most beautiful expression of self. Its progressive, adaptive system has been developed to meet you exactly as you are in this moment, whatever your individual challenges and aspirations might be.