New to Yoga?

New to Yoga


We are so excited that you are thinking about exploring the path of yoga!

Perhaps you are interested in increasing your strength, flexibility, fitness, and overall sense of health and well-being.

Perhaps you are looking to relieve stress and relax, or to find stillness and clarity through meditation.

Or maybe you have heard about yoga’s transformational potential and are curious about yoga as a spiritual practice and philosophical tradition.

Try out 30 days of unlimited yoga for only $30!

Regardless of why you may be interested in beginning your yoga journey, we are confident you will find what you need with Ahimsa. Try out 30 days of unlimited yoga for only $30!

We are here to support you in taking your next step. This section provides some information designed to answer questions that you may have about beginning a yoga practice. We would also love to hear from you directly – please feel free to give us a call at 416.922.YOGA (9642) or e-mail

We look forward to seeing you soon!

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