New to Yoga?

Goddess Flow Teacher Training

Goddess Flow Teacher Training + Retreat 2018

Goddess flow is an embodied experience that can re~define your connection to your SoulBody and to your movement practices.  This teacher training will not only teach you how to share this ever growing practice with women, it will create the space for your own personal explorations as well as teach you how to nurture, celebrate and embrace your own unique power and invite other women to do the same.  Connecting with divine feminine energy gives your Body Being a direct experience of your own sovereignty  and Intuition.  There is no greater gift to the world than a woman that feel comfortable and empowered in Her Body and Soul.  

Tier 1 

Yes Feminine Creatures, we start off our Goddess Flow teacher training together with a retreat!  It starts with YOU!!!   This retreat is for your SoulBody to be pampered, adorned and celebrated for all that She is! In order to teach this practice, embodiment is essential.  

Wildness awaits Sisters….

Goddess Flow retreat

This 4 day goddess retreat will nourish, restore, re~calibrate and awaken your feminine body.  

My soulful intention for this retreat is simple:  To have you experience the radiance of your moving, feeling, expressive, creative, sensual feminine body.   This retreat will be steeped in experiential growth, time in nature, embodied soul connection and of course…movement!!!!   We will take a deep dive to feeling deeply all the energies, emotions and elements that your SoulBody is seeking to explore.  You will be pampered with goddess flow movement, mediation, restoration, dance, music, creative experience, delicious nourishing vegan food, a beautiful environment, connection to mother nature as well as other sacred sisters the in our group.  As much FUN as we will have together, this retreat will also include the healing power of Reclaiming your Feminine Essence.  This is big.  The healing power that you hold within is remarkable.   

Space is limited and first priority will be given to goddess attending the

This retreat is for you. your body and soul need this!

4 day retreat Goddess Retreat! 

April 19th – 22rd

Lotus heart centre

448 wooler road, brighton (just 90mins from toronto)


Tier 2

Theory, yoga philosophy, teaching tools of Goddess Flow

(curriculum details will be email to those interested in the program) 

location~ Ahimsa Whitby


Weekend 1

Devotion + Abundance

May 5th & 6th 11:30am – 7:30pm 

Weekend 2

Warrior + Wild Fire 

May 26th & 27thth  11:30am – 7:30pm

Weekend 3

Wisdom + Sensuality + Surrender 

June 9th & 10th 11:30am – 7:30pm

Tier 3

Epilogue ~ practice teaching weekend

June 23 & 24th 11:30am – 7:30pm

Tier 3 weekend is about refining your goddess flow teaching skills.  Including voice, your goddess cueing and goddess flow assist (different from adjustments) and Goddess adjustments.  

Who’s so excited about this?  More goddess love out in the world….  I can’t wait to share <3

Program investment $2500+hst ~ This includes a 3 night retreat 4 day retreat at Lotus Heart Centre.  Early Bird rate until January 31st 2018 $2400 +hst! 




Download the application form

Yoga icon 1 75193d656b8085c4b019d722e63e5f5d3669fefb4074cd295a58380b9b0f0369

Ahimsa Active

Consists of an innovative arrangement of postures that are physically and energetically balanced...

Read more

Yoga icon 2 a370f23b7eb9f6136cab892bf505abd084e3f732cabde34c41e6188ba3bfe13c

Ahimsa Restorative

A gentle but powerful approach to cultivating Sukha, the Sanskrit term for ease...

Read more

Yoga icon 3 d6893bb3dde09d9c65ab016db152d6d41c001bad1e050d4896274c2ee4b18482

Ahimsa Philosophy

Rooted in the timeless wisdom of the ancient yoga tradition. Realize your highest expression of self...

Read more